Member of the month March!
Wow! What a month?! This March will certainly go down in the Lifting Room history books as one of our most successful. We never thought in our wildest dreams we would get the chance to host 18 people through the CrossFit Open & have even more turn up to compete each week. As a team you have all achieved so much, not only participating in the Open for the first time, but conquering numerous new movements, and by pushing yourselves harder than you ever have before. You have all shown a great amount of tenacity by taking part in what was the toughest Open season we've seen by far.
There is one memory that won't be fading anytime soon and it was during 17.3 ~ The Snatch - Jumping Pull Up Couplet --- who could forget that workout?!
We are pleased to announce that March's Member of the Month goes to Mr 17.3 himself.....Callum! Although sometimes 'left off' of the whiteboard, Callum certainly did not go unnoticed during this Open season. We were left astounded by his snatch efforts during 17.3 which included three lifts at a staggering 71kg and on top of this, being the only member to finish the workout under the time cap! Callum showed skill and patience during each workout at both a scaled and prescribed level, managing to place 8th or higher in each WOD.
Well done Callum, and here's to the CrossFit Open 2018!
We would like to make a special mention to Lucie for her continued success at the box. Only a few months in and she is proving to be a strong addition to Team Lifting Room. We would also like to congratulate Lucie for recently becoming a full time business owner. If you are looking for a Maths Tutor in the Weedon, Daventry, Towcester areas then check her Facebook page for more information at Leh Tutoring or have a chat with her the next time you're at the box!
Join the Lifting Room Barbell Club!
If you enjoy the Olympic Lifts and would like to improve and develop skills in the Snatch and Clean & Jerk then why not join our new weekly program starting this Tuesday 4th April from 7:30pm.
Book your place through MINDBODY today!