Member of the month for Toni!

April 3, 2018


Well done to Toni for her outstanding achievements, the contribution she has made towards our community and for always wearing a big bright smile!


We are delighted to announce our Member of the Month is Toni. Toni joined us at the beginning of the year, and since day 1 has shown an incredible amount of determination. When we mentioned we would be running the 5km Daventry Parkrun, Toni signed up and immediately got to work by first asking how many times around 'The Depot' would she have to run to meet the 


5km distance. Next Toni asked Coach Sqotty who were both swiftly joined by Millie to do a practice run of the Parkrun circuit, they both obliged and completed it two times, even before the day!


Toni always credits our staff and members for their continued encouragement and kindness but without Toni’s consistency her achievements would not have been possible. Since running the 5km, Toni has inspired friends and family members to put on their runnings shoes and get moving, this sort of inspiration is invaluable and makes all of us at the Lifting Room extremely proud.


When you come into Lifting Room CrossFit you are held accountable, and in return you will receive unconditional support, encouragement and kindness by everyone around you. We believe it is this combination that enables us all to progress and make incredible and positive changes to our lives. 


We’d like to take this time to thank our entire team, the family and network of incredible humans we have become and who support and encourage us everyday....


Let’s continue lifting spirits through fitness because, we are #TeamLift!


If you are interested in starting with the Lifting Room CrossFit team, send an email to or contact Sophie by phone on 07539 087 103. Make the today the day and start something for you.


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