Big Coach Afro interviews Lifting Room founder Sophie...

August 21, 2018

I had the pleasure of coming and seeing Sophie’s grand opening of her CrossFit Box, Lifting Room CrossFit (@liftingroomcrossfit) in 2016.


She has worked tremendously hard to get it to where it is now, has an amazing team behind her and is in the middle of opening her own coffee shop, Cow and Dog. Amazing.

I am excited to visit next time to see where she has taken her business and to watch it grow :-)

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