The season is upon us, you can sign up now for the 2018 Reebok CrossFit Games Open Season starting on Friday 22nd February to Monday 26th March!
Every week for five weeks, Dave Castro Director of The CrossFit Games will release one workout, and as a box you will be able to complete this workout at any one of our Friday classes! Check out the workouts from 2017 here!
Everyone will get the chance to complete the workout, and judge one of your fellow Lifting Room buddies! The Open is the first stage of the Reebok CrossFit Games season and the
largest community event of the year. Every year, hundreds of thousands of athletes come together to compete in the worldwide, online competition.
All you have to do is sign up at Games.CrossFit.com and log your score each week.
Workouts are released at 1am every Friday so you will have the chance to complete the workout at any one of our classes that day! The Open offers two versions of each workout, scaled and Rx'd. The scaled option makes the event all-inclusive. The really cool thing is that you can compare your results to others worldwide, regionally, by age or within their own gyms.
At the end of five weeks, the fittest move on to the next stages of competition: the Regionals and the Online Qualifier.
If you have participated in any of The Deport Series in-house competitions you will remember how much fun these types of events are. We can't wait to host you for the second year running, it is the most fun, getting together to throw down!
Lots of love, Sophie xxx