Our Member of the Month this November is Anthea!
At our 2016 end of year celebrations, member Anth received the Lifting Room CrossFit Most Improved Award 🏆 This November, we are pleased to announce her as Member of the Month‼️
Since joining us in August 2016 Anth has clocked over 149 visits to the box which include more than 124 hours of WODs!
If we look back to ⏮ day 1, Anth had to work very hard to maintain balance and gain mobility in the squat, gain confidence in jumping on a box and complete a set of double unders...
We fast forward ⏭ just 15 months and Anth is squatting 💪 with weight, and recently recorded a PB in both her front & back squats 🔸Jumped to a 25” box and 🔸Completed a workout with 15 double unders today‼️ 👏
Never letting the difficult things she’s faced outside of the box deter her from training. We have seen Anth continue to improve and achieve incredible things and for that we are extremely proud 🙏
We hope you enjoy all the mince pies this festive season 🥧🎄
Well done Anth, from all of us at #TeamLift 🚀