Find out more about Sam and how the Lifting Room has helped him...
When did you join Lifting Room CrossFit?
Wednesday 10th May 2017 to be precise.
What brought you to the Lifting Room?
CrossFit was something I'd wanted to try for a while, Robina had joined just before and suggested it was something I'd really enjoy, she was right!
What has been your most memorable moment?
Completing the 12k iron/Uventre with the team was quality, everyone was awesome!
What's been your biggest challenge?
Linking double unders, PB is currently 6...
What’s the best part about working out as part of a CrossFit community?
Support drive and friendships from everyone, makes it easier to get through!
If you could describe the Lifting Room in three words, what would they be?
Hard-work pays off!
What do you enjoy doing in your spare time? Do you play another sport or are you part of another club?
I enjoy going to the cinema to see the latest films, I play rugby for Long Buckby, CrossFit has helped with my fitness and strength.
What's your goal for the rest of 2017 (this doesn't have to be CrossFit related)?
Not long left but continue with the Lifting Room CrossFit and play and win as many rugby games as possible!