Member of the Month | April

Congratulations Lucie!

 

We are proud to announce that our Member of the Month this April goes to Lucie! We will all have crossed paths with Lucie, she never fails to amaze us with her skill and strength. From Handstand Push Ups to the Snatches in workout 17.3, Lucie smashed her way through the CrossFit Open taking the top spot for the girls!

Since joining Lifting Room CrossFit, Lucie has taken on a new business venture as a Maths Tutor ~ Leh Tutoring. It has been inspirational to see her transition into a full time business owner whilst maintaining consistency in her training & still managing to set new personal bests ~ with a CrossFit Total result of; 43kg Press, 80kg Back Squat and 105kg Deadlift!

Well done Lucie, we are very proud of all that you have achieved ~ keep smashing those goals!

 

Handstand push ups for Lucie!

 

 

 

Getting to know your fellow member...

 

When did you join Lifting Room CrossFit?
December 2016, just after I turned 40!

What brought you to the Lifting Room?
I needed a new goal as I have tried a lot of stuff. Triathlon training was dull and it had always looked so good, just a little scary!!

What has been your most memorable moment?
Taking part in the competitions and my first handstand push up!!!

What's been your biggest challenge?
Double unders and learning such technical moves like the snatch

What’s the best part about working out as part of a CrossFit community?
The team are literally with you the whole way and sometimes want me to meet my goals more than I do!!

If you could describe the Lifting Room in three words, what would they be?
Fun, motivational and family

What do you enjoy doing in your spare time? Do you play another sport or are you part of another club?
Getting out with the kids and hubby. No time for other sport although hoping to start running again soon. 

And finally......What's your goal for 2017?
To master the double under, toes to bar, pull ups, muscle ups, legless rope climbs and pistols.... it's a long year right?!!!

 

Team Lifting Room goes on an Iron Run.

 

 

 

 

 

 

 

After a fun filled day at the Spring Wolf Run we want to get active and outside of the box again! Join in on Sunday 29th July to run the 6km or 12km Iron Run in Kettering, Northamptonshire.

  • Pop your name on the whiteboard at the box

  • Email sophie@liftingroomcrossfit.co.uk your; Full Name, Date of Birth and T-Shirt Size

 

.....Faceboard?

This month will see the birth of our Member Board ~ Watch this space and get your cheesy grins ready!

 

 

 

 

 

 

 

 

 

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