Bring A Friend to the Lifting Room

April 21, 2017


Matt & Dean started their Lifting Room CrossFit journey together back in September 2016 and haven't looked back since. After an immediate impact on the group with their positive attitudes and big smiles they both took home the award for Spirit of the Lifting Room 2016 and still continue to shine through. We recently took part in a 10km obstacle race in Leamington Spa called The Wolf Run, Matt had just got off a plane the night before and was in the gym by 10:30am with his family, eating bacon sarnies with the rest of TLR prepping for what was going to be the muddiest day of our lives.

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